Shit I had Popeye tonight.

Week 1 of School was ok. Timetable not very good but still able to make some time for gym and Sean ( my gym partner ) is sort of like 95% my classmate.

Wednesday to Friday ( CCA RECRUITMENT )
: WELCOME FRESHIE TO TP BLAZERS CHEERLEADING SQUAD.
AND ALSO FU*K TO THOSE GUYS WHO SAY CHEERLEADING IS GAY
, YOU ARE THE GAY ONE.
Not bad to get 100+ people to sign up for cheerleading. Thanks to zhi liang for coming to our booth to do some stunts. While demonstrating , I also did some single base extension with joy. Finally i'm able to use my leg to push her up but my body posture still abit wrong. Seniors , need your advice about this.

Here is some photos.

2-2-1

CCA recruitment helper

wolf wall?

Single X joy

Toss Up

How come toss is so low

Fliers

1.) Gives a little jump
2.) Drops her chest
3.) Gives a little flick
4.) Flick is off with base
5.) Body loose on the way up
6.) Butts back into the base
7.) Jumps flat-footed
8.) Head is down
9.) Flick is NOT quick

Base

1.) Won't let flier to jump
2.) Flick too early
3.) Grip is too hard
4.) Flick is off with the flier
5.) Doesn't use his legs
6.) Doesn't extend his arms/flick
7.) Not strong enough
8.) Not fast enough

this is from one of the aces guy blog
. i think its very true.

Wow!

Went for the NDP training yesterday at ngee ann poly. Went for the extra training with Magnum's Force Zhi Liang and Andra but Amy was late. So we can only train with the only 2 flyer michelle and justin.

Then at 1 , more people came. Aces people and more Magnum people came. Then we started doing toss up . So i tried and listen to the advice given by all the seniors there. I'm finally able to understand and to do toss up and extention. Its really the feeling , if the feel is not there , no matter how much I think , i also wont be able to figure out.

THANKS SERENA , JEN , ZHI LIANG , CITRA , AMY , WEI CHENG , ZHAO MING , NERVILE ( did i spell wrongly? ) FOR HELPING ME.

my life?

Work and training everyday.
My life is so boring that I can only blog about this 2 things.
But yeah i'm seeing results ( strength and money ). I feel good from this.

Anyway , went to teach the Victoria Junior College students some cheerleading , last week was Tampines Junior College. VJC students are so cool , friendly and more cheerful than the TPJC students. They really enjoy the dance and stunts. And after the whole thing they even gave us "3 cheer", can't wait to go back to the training again. Lots of thanks to ken for staying and teaching today. And also to joy and larry for helping out so much. After that we went for steamboat. NOT GOING TO EAT STEAMBOAT ANYMORE.

Some photos

this girl is super hyper and siao la.
her name is su...... su..... su......
shit i don't know how to spell her name. HAHA

This 2 girls are the super tall girl , the girl on the extreme left is like taller than me la.
and the guy at the right want to be a flyer. HAHA