Toss Up

How come toss is so low

Fliers

1.) Gives a little jump
2.) Drops her chest
3.) Gives a little flick
4.) Flick is off with base
5.) Body loose on the way up
6.) Butts back into the base
7.) Jumps flat-footed
8.) Head is down
9.) Flick is NOT quick

Base

1.) Won't let flier to jump
2.) Flick too early
3.) Grip is too hard
4.) Flick is off with the flier
5.) Doesn't use his legs
6.) Doesn't extend his arms/flick
7.) Not strong enough
8.) Not fast enough

this is from one of the aces guy blog
. i think its very true.